Weigh In record (no journal entry) for 20 December 2023
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1365 kcal
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Fat: 50.30g | Prot: 70.93g | Carbs: 152.54g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf, LU Petit Écolier Chocolat au Lait. Lunch: Danone Light & Free aux Fruits, Findus Croustibat, Concombre (Pelé), Jus de Citron. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Haribo Maoam Stripes, Twix Twix Mini. more...
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Gaining 5.6 kg a Week
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