Weigh In record (no journal entry) for 20 December 2023
|
102.3 kg
Lost so far: 32.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
304 kcal
|
Fat: 15.63g | Prot: 5.67g | Carbs: 37.61g.
Breakfast: Чай с Молоком и Сахаром, Сырок Творожный. Snacks/Other: Виноград. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annnutakyz's Weight History
|