Weigh In record (no journal entry) for 20 December 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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2525 kcal
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Fat: 49.66g | Prot: 213.48g | Carbs: 301.28g.
Breakfast: Cornetto alla Nutella, Verso Natura Conad Mandorle Sgusciate Bio, Milbona Skyr Magro Bianco, Named Star Whey, Fiocchi d'Avena, Banana. Lunch: Fini Tortellini al Prosciutto Crudo, Valtellina Pizzoccheri della Valtellina, CRM Piadina Romagnola. Dinner: Named Star Whey. Snacks/Other: Milbona Skyr Magro Bianco. more...
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Gaining 1.3 kg a Week
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Fedejuve's Weight History
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