Weigh In record (no journal entry) for 20 December 2023
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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336 kcal
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Fat: 9.97g | Prot: 16.87g | Carbs: 44.77g.
Breakfast: Sokołów Polędwica Sopocka , Masło, Bajgiel. more...
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Gaining 4.9 kg a Week
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Agnes1183's Weight History
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