Weigh In record (no journal entry) for 20 December 2023
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105.6 kg
Lost so far: 16.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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495 kcal
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Fat: 23.49g | Prot: 25.56g | Carbs: 41.67g.
Breakfast: Cappuccino, Spiegelei, REWE Beste Wahl Dinkel Vollkornbrot. more...
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Gaining 2.1 kg a Week
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Maximka82's Weight History
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