Weigh In record (no journal entry) for 20 December 2023
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78.6 kg
Lost so far: 0.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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910 kcal
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Fat: 51.82g | Prot: 35.05g | Carbs: 74.90g.
Breakfast: Snaq Fabriq Milky Candy Молочный Шоколад с Молочно-Ореховой Пастой, Вафлей и Фундуком, Сливочное Масло, Сыр Адыгейский, Русский Хлеб Хлеб Черный. Lunch: FITKIT Батончик Hazels, Белый Хлеб, Суп с Фрикадельками. Dinner: Snaq Fabriq Milky Chocolate. more...
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Gaining 0.1 kg a Week
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idykmechte12's Weight History
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