Weigh In record (no journal entry) for 20 December 2023
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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367 kcal
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Fat: 17.48g | Prot: 6.80g | Carbs: 46.34g.
Breakfast: Сладкая Булочка, Ростагроэкспорт Сырок со Сгущенкой. more...
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Gaining 4.6 kg a Week
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kozlovskayavara2001's Weight History
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