Weigh In record (no journal entry) for 20 December 2023
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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931 kcal
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Fat: 35.64g | Prot: 47.54g | Carbs: 106.37g.
Breakfast: Porkkanat, Banaanit, Friggs Chiansiemenet ja Merisuola, Valio Sokeriton Mehukeitto, Maitokahvi, Valio Sokeriton Mehukeitto, Mangot, Mansikat, Valio Polar 15%, Keitetty Kananmuna. Lunch: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Boltsi Kaura-Siemenpyörykkä, Valio Polar 15%, Kirsikkatomaatit, Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät. more...
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Gaining 2.1 kg a Week
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Hanna_Bee's Weight History
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