Weigh In record (no journal entry) for 20 December 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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435 kcal
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Fat: 11.52g | Prot: 32.10g | Carbs: 47.41g.
Breakfast: Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, Heidelbeeren, Eiklar. more...
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Losing 2.1 kg a Week
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Helene! bergi's Weight History
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