Weigh In record (no journal entry) for 20 December 2023
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58.9 kg
Lost so far: 40.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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494 kcal
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Fat: 18.52g | Prot: 8.97g | Carbs: 71.54g.
Breakfast: Mixbar Батончик с Печеньем и Карамелью. Lunch: KDV Zebra Батончик. Dinner: Snaq Fabriq Crispy Chips. more...
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Losing 1.4 kg a Week
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biskvittik's Weight History
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