Weigh In record (no journal entry) for 20 December 2023
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60.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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752 kcal
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Fat: 29.96g | Prot: 54.16g | Carbs: 67.11g.
Lunch: Pahlawan Bolu Chiffon Keju. Snacks/Other: Sawi Hijau, Nasi Putih, Sayur Lodeh, Tahu Susu, Bakso Ayam. more...
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Losing 2.8 kg a Week
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elyputri's Weight History
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