Weigh In record (no journal entry) for 20 December 2023
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52.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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654 kcal
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Fat: 36.47g | Prot: 30.51g | Carbs: 48.59g.
Lunch: Cookies, Kwetiau, Bakso Daging Sapi. more...
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Losing 1.0 kg a Week
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natnachay's Weight History
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