Weigh In record (no journal entry) for 20 December 2023
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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313 kcal
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Fat: 6.48g | Prot: 11.24g | Carbs: 54.82g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Jus Mangga, Bubur Ayam. more...
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Losing 2.8 kg a Week
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astriafillalintan's Weight History
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