Weigh In record (no journal entry) for 19 December 2023
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83.9 kg
Lost so far: 24.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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621 kcal
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Fat: 31.70g | Prot: 44.33g | Carbs: 38.66g.
Lunch: Pepino Japonês, Frisa Pernil Suíno Temperado , Alface, McCain Batata Pré-Frita Congelada, Arroz com Legumes. Dinner: Dafruta Suco de Maracujá, Ceratti Peito de Frango Defumado Basílico , Walmart Queijo Mussarela, Crepioca. Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite com Recheio de Creme de Pistache e Pistache Inteiro Torrado Coberto com Chocolate Branco. more...
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Losing 3.5 kg a Week
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Kaycristini's Weight History
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