Weigh In record (no journal entry) for 19 December 2023
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73.7 kg
Lost so far: 10.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1805 kcal
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Fat: 128.62g | Prot: 152.16g | Carbs: 8.05g.
Breakfast: Santa Clara Queijo Gorgonzola. Lunch: Cacau em Pó, Glória Creme de Leite, Catupiry Requeijão Cremoso, Alcatra Grelhada. Dinner: Queijo Parmesão (Ralado), Frimesa Queijo Mussarela, Catupiry Requeijão Cremoso, Coca-Cola Coca-Cola Zero (Lata), Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.5 kg a Week
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FeAntina's Weight History
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