Weigh In record (no journal entry) for 19 December 2023
|
102.8 kg
Lost so far: 13.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2023:
|
921 kcal
|
Fat: 40.84g | Prot: 43.21g | Carbs: 100.11g.
Lunch: Bananas, Toast with Jelly, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Chicken Rice Soup, Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, White Grapes, Campari Cocktail Tomatoes, Schweigert Summer Sausage. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|