Weigh In record (no journal entry) for 19 December 2023
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50.7 kg
Lost so far: 6.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1314 kcal
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Fat: 36.99g | Prot: 65.35g | Carbs: 185.02g.
Breakfast: Activia Yogurt Prugna, Nutella Nutella, Brioche, Caffè (dalla Moca). Lunch: Esselunga Sogliola, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Pane Comune, Melanzana. Dinner: Mela, Novella Pesto Genovese, Fagiolini Verdi, Grana Padano Grana Padano, Meggle Burro con Erbe, Deluxe Girasoli al Pesce Spada. Snacks/Other: .Sigari di pasta fillo, .Cioccolata calda nutriz, Banana. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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