Weigh In record (no journal entry) for 28 April 2015
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99.7 kg
Lost so far: 5.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 3.62g | Prot: 24.35g | Carbs: 76.80g.
Breakfast: Toasted English Muffin, Egg White. Lunch: Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl). more...
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Losing 1.3 kg a Week
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Jimmy Dell's Weight History
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