Weigh In record (no journal entry) for 19 December 2023
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62.8 kg
Lost so far: 10.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1946 kcal
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Fat: 80.66g | Prot: 111.98g | Carbs: 182.70g.
Breakfast: Hacendado Lentejas Cocidas, Fini Gominolas, Milanesa de Pollo, Pan Blanco, Philadelphia Queso Untar, Queso Manchego, KETO PROTEIN Pan con Semillas, Aguacate. more...
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Losing 3.5 kg a Week
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Loba.reloaded's Weight History
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