Weigh In record (no journal entry) for 19 December 2023
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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906 kcal
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Fat: 31.63g | Prot: 43.07g | Carbs: 119.99g.
Lunch: Roma Malkist Crackers (3), KFC Chicken Breast Original Recipe, Nasi Putih. Dinner: Durian, Pepaya, Melon. more...
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Losing 0.7 kg a Week
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jesicaputri313's Weight History
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