Weigh In record (no journal entry) for 19 December 2023
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96.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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317 kcal
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Fat: 14.02g | Prot: 14.48g | Carbs: 33.38g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Café, Lider Palta Hass, Río Bueno Queso Chacra. more...
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Gaining 2.1 kg a Week
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trinichachi515's Weight History
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