Weigh In record (no journal entry) for 19 December 2023
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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358 kcal
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Fat: 1.23g | Prot: 14.14g | Carbs: 72.61g.
Lunch: Feijão Preto Cozido, Tomates, Arroz Branco. more...
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steady weight
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meupesodiaadia's Weight History
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