Weigh In record (no journal entry) for 19 December 2023
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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942 kcal
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Fat: 44.20g | Prot: 58.22g | Carbs: 71.62g.
Breakfast: Snaq Fabriq Coco Chocolate , Цикорий с Молоком, Хохланд Творожный Сыр, Хлебец, Красные Помидоры, Яичный Омлет. Lunch: Чай, Русское Море Горбуша Запеченная , Му-Му Спагетти Отварные с Маслом. more...
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Gaining 0.2 kg a Week
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Luiza131313's Weight History
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