Weigh In record (no journal entry) for 19 December 2023
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62.1 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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796 kcal
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Fat: 47.88g | Prot: 63.75g | Carbs: 22.96g.
Breakfast: Кофе (из Молотых Зерен), Пучок-Свіжачок Салат МАШ, Бекон (Жареный), Жареное Яйцо. Lunch: Куриный Бульон, Тефтели Куриные. more...
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Losing 0.7 kg a Week
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Anna Gorenich's Weight History
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