Weigh In record (no journal entry) for 19 December 2023
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68 kg
Lost so far: 6.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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406 kcal
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Fat: 14.58g | Prot: 64.04g | Carbs: 0.00g.
Breakfast: Contra-filé Grelhado. more...
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Losing 0.2 kg a Week
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alinehit's Weight History
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