Weigh In record (no journal entry) for 19 December 2023
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1714 kcal
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Fat: 60.61g | Prot: 61.01g | Carbs: 234.76g.
Breakfast: Banaanit, Friggs Chiansiemenet ja Merisuola, Pirkka Suomalainen Omena, Avokado, Valio Sokeriton Mehukeitto, Vadelmat, Maitokahvi, Valio Sokeriton Mehukeitto, Mangot, Mansikat, Valio Polar 15%, Keitetty Kananmuna. Lunch: Boltsi Kaura-Siemenpyörykkä, Fazer Julia, Friggs Chiansiemenet ja Merisuola, Valio Polar 15%, Kirsikkatomaatit, Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät. Dinner: Herneet, Jauheliha-Perunalaatikko. more...
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Gaining 2.8 kg a Week
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Hanna_Bee's Weight History
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