Weigh In record (no journal entry) for 19 December 2023
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78 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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92 kcal
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Fat: 4.17g | Prot: 9.43g | Carbs: 5.96g.
Breakfast: Кофе, Овсяноблин. more...
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Gaining 1.4 kg a Week
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mira anidor's Weight History
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