Weigh In record (no journal entry) for 18 December 2023
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83.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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414 kcal
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Fat: 17.61g | Prot: 18.50g | Carbs: 45.50g.
Lunch: Pizza de Queijo. more...
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steady weight
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renansouza1's Weight History
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