Weigh In record (no journal entry) for 18 December 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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883 kcal
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Fat: 21.36g | Prot: 79.37g | Carbs: 86.84g.
Breakfast: Delisse Fromage Blanc 3%, Éric Favre Pure Whey Isolate, Lidl Fruits Rouges Surgelés. Lunch: Litchi, Zespri Kiwi Gold, Delisse Fromage Blanc 3%, Bolognaise, Pâtes (Cuites). Snacks/Other: Bounty Mini Bounty. more...
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steady weight
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Marinedn's Weight History
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