Weigh In record (no journal entry) for 18 December 2023
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89.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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613 kcal
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Fat: 29.90g | Prot: 13.53g | Carbs: 76.49g.
Lunch: Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Dinner: Pipoca Branca (em Óleo). more...
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Gaining 0.7 kg a Week
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Maiara Cardozo's Weight History
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