Weigh In record (no journal entry) for 15 December 2023
|
54.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
443 kcal
|
Fat: 2.46g | Prot: 47.50g | Carbs: 59.55g.
Lunch: Вкуснотеево Творог Обезжиренный 0%, Dr. Korner Хлебцы Кориандр и Тмин, Магнит Хурма, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Ehrmann Chocolate Pudding High Protein, Окей Яблоко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina-kuzi's Weight History
|