ifsgk's Journal, 10 Dec 23

Weigh In record (no journal entry) for 10 December 2023

88.4 kg Lost so far: 9.6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2023:

1425 kcal

Fat: 161.25g | Prot: 1.69g | Carbs: 0.12g. Dinner: Masło. more...

Losing 0.1 kg a Week


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ifsgk's Weight History