Weigh In record (no journal entry) for 15 December 2023
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87 kg
Lost so far: 11 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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407 kcal
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Fat: 46.07g | Prot: 0.48g | Carbs: 0.03g.
Snacks/Other: Masło. more...
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Losing 2.0 kg a Week
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