Weigh In record (no journal entry) for 18 December 2023
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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673 kcal
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Fat: 18.73g | Prot: 33.08g | Carbs: 90.23g.
Breakfast: Конфета, Зеленый Листовой Салат, Сметана , Семга Слабосоленая, Energus 10 Wrap, Цикорий с Молоком, Молоко, Рис Отварной. more...
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Losing 0.9 kg a Week
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Pupsenkaa's Weight History
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