Weigh In record (no journal entry) for 18 December 2023
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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340 kcal
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Fat: 8.98g | Prot: 3.58g | Carbs: 61.74g.
Breakfast: Песочное Печенье, Кофе с Сахаром. Snacks/Other: So Crispy Злаковый Батончик с Клубникой. more...
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Gaining 0.4 kg a Week
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Теперь точно постройнею's Weight History
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