Weigh In record (no journal entry) for 18 December 2023
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1227 kcal
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Fat: 58.20g | Prot: 53.80g | Carbs: 121.04g.
Breakfast: Twix Twix Mini, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Casino Salade de Pâtes, Findus Croustibat , Jus de Citron, Haribo Maoam Stripes, Twix Twix Mini. more...
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Gaining 0.7 kg a Week
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