Weigh In record (no journal entry) for 15 December 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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374 kcal
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Fat: 16.00g | Prot: 15.96g | Carbs: 40.43g.
Breakfast: Пятерочка Яблоко Сезонное, Магнит Яйцо, Кудесница Мука Кукурузная, Хохланд Творожный Сыр, Домик в деревне Кефир 1%. Lunch: Яйцо Куриное, Белый Хлеб. more...
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Losing 7.4 kg a Week
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murliska_nn1986's Weight History
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