Weigh In record (no journal entry) for 18 December 2023
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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851 kcal
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Fat: 21.35g | Prot: 24.89g | Carbs: 140.94g.
Breakfast: Monoprix Bio Boisson au Riz Coco, Quaker Flocons d'avoine (40g), Pomme. Lunch: Zespri Kiwi Gold, Bonduelle Carottes en Rondelles Vapeur, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Saint Jean Pâtes Fraîches, Ermitage Brie. Snacks/Other: Vrai Yaourt Bio au Lait de Chèvre Nature, Raisins. more...
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steady weight
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yesican13's Weight History
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