Weigh In record (no journal entry) for 18 December 2023
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46.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1183 kcal
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Fat: 39.06g | Prot: 42.59g | Carbs: 159.56g.
Breakfast: Магнит Яблоки Новый Урожай. Lunch: Orion Choco Pie Mango, Twix Mini. Dinner: Пхали Хинкали Хачапури по-Аджарски, Хачапури и Вино Хинкали с Бараниной. more...
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Losing 0.6 kg a Week
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best_version's Weight History
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