Weigh In record (no journal entry) for 18 December 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1568 kcal
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Fat: 108.60g | Prot: 119.25g | Carbs: 22.33g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Владимирский Стандарт Сосиски Молочные Гост. Lunch: Свинина Запеченая, Салат из Помидоров и Огурцов. more...
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Losing 8.4 kg a Week
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francujenka€'s Weight History
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