Weigh In record (no journal entry) for 18 December 2023
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80.5 kg
Lost so far: 15 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1086 kcal
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Fat: 50.74g | Prot: 45.64g | Carbs: 55.00g.
Breakfast: Фуджи Яблоко , Лента Салат Винегрет Классический, Ашан Котлета Свиная Натуральная. more...
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Gaining 0.4 kg a Week
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MishkaLe's Weight History
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