Weigh In record (no journal entry) for 18 December 2023
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105.9 kg
Lost so far: 16.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1555 kcal
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Fat: 47.45g | Prot: 86.36g | Carbs: 189.45g.
Breakfast: Milchkaffee, Weiss Herzen Sterne Brezeln. Lunch: Landjunker Rindergeschnetzeltes , Basmati-Reis. Dinner: Fischkuchen oder Frikadelle. more...
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Gaining 0.7 kg a Week
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Maximka82's Weight History
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