annicklemarec's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
65.8 kg Lost so far: 1.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
697 kcal Fat: 18.58g | Prot: 72.44g | Carbs: 61.75g.   Breakfast: Carrefour Pain Complet, Bridelight Beurre 15%, Andros Confiture Allégée Abricots. Lunch: Endive, Câlin Fromage Blanc 0%, Tomate Cœur de Bœuf, Lapin. Dinner: Bridelight Bridelight 3% Goût Emmental, Tomate Cuite, Viande de Lapin. more...
1865 kcal Exercise: Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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annicklemarec's Weight History


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