Weigh In record (no journal entry) for 17 December 2023
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65.2 kg
Lost so far: 0.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1069 kcal
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Fat: 29.91g | Prot: 19.84g | Carbs: 185.17g.
Breakfast: Łowicz A La Tarta Porzeczkowa. Lunch: Starbucks Cynamonka. Dinner: Domowe Bigos z Młodej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Tymbark Nektar Pomarańcza Mandarynka. Snacks/Other: Skawa Draże o Smaku Czekoladowym . more...
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Losing 1.7 kg a Week
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Sylwia Le's Weight History
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