Weigh In record (no journal entry) for 17 December 2023
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102.3 kg
Lost so far: 14.0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1499 kcal
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Fat: 65.35g | Prot: 56.82g | Carbs: 171.76g.
Lunch: English Muffin, Dannon Light & Fit Greek Yogurt - Cherry, Toast with Jelly. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, White Grapes, Campari Cocktail Tomatoes, Ambrosia Apple, Schweigert Summer Sausage. Snacks/Other: Cheetos Crunchy Cheetos (Package), Kathy Kaye Popcorn Ball, Hershey's Milk Chocolate Kisses. more...
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Losing 1.9 kg a Week
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Catgirl67's Weight History
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