alecxandraschein's Journal, 17 Dec 23

Weigh In record (no journal entry) for 17 December 2023
54.9 kg Lost so far: 8.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2023:
2146 kcal Fat: 64.16g | Prot: 72.96g | Carbs: 199.68g.   Breakfast: Liv Up Batata Doce Assada, Almôndegas de Carne de Vaca, Banana Prata. Lunch: Manga Palmer, Zinho Pão de Alho Tradicional , Carne de Vaca Assada. Dinner: Carreteiro Arroz Branco, Carne de Vaca Assada, Cuscuz (Cozido), Melancia, Nestlé Bombom Negresco. Snacks/Other: Häagen-Dazs Sorvete Doce de Leite, Cachaça, Danone Yopro Chocolate Shake, Amstel Cerveja (330ml). more...
Losing 1.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alecxandraschein's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.