daianalara1's Journal, 28 Oct 22

Weigh In record (no journal entry) for 28 October 2022
92 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:
1681 kcal Fat: 52.22g | Prot: 43.41g | Carbs: 271.41g.   Breakfast: Cafezinho, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Sobrecoxa de Frango, Quero Feijão Carioca , Arroz Branco, Hortifruti Brócolis Cozido , Tomates, Alface. Dinner: Requeijão, Tomates, Tapioca. Snacks/Other: Café com Açúcar, Maçãs Fuji, Hortifruti Banana Prata Crua, Margarina, Tomates, Requeijão, Tapioca, Pão Francês. more...
2579 kcal Exercise: Hiking - 1 hour, Sleeping - 23 hours. more...

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daianalara1's Weight History


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