Weigh In record (no journal entry) for 17 December 2023
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63 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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906 kcal
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Fat: 42.56g | Prot: 36.99g | Carbs: 95.94g.
Breakfast: Яблоко, Нежино Аджика Домашняя, Вареное Яйцо. Lunch: Жареный Хлеб, Щи. more...
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Losing 2.4 kg a Week
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oriona11's Weight History
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