dianemillervuoso's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
77.1 kg Lost so far: 17.7 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:
860 kcal Fat: 44.30g | Prot: 49.14g | Carbs: 74.03g.   Breakfast: Dannon Light & Fit Greek - Cherry. Dinner: Cooked Green Cabbage, Shadybrook Farms Lean Sweet Italian Turkey Sausage. Snacks/Other: Stater Bros Ice Cream Bars, Equate Fiber Therapy Orange Flavor. more...
1972 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week



     
 

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dianemillervuoso's Weight History


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