Weigh In record (no journal entry) for 17 December 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1360 kcal
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Fat: 64.91g | Prot: 93.14g | Carbs: 105.21g.
Breakfast: Hacendado Crema de Cacahuete Crunchy, Hacendado Leche Entera, Hacendado Copos de Maíz, Life Pro Whey Protein Choco Monky. Lunch: Huevo, Mercadona Atún Natural, Aguacate. Dinner: Milbona Old Holland, Milbona Mantequilla Irlandesa, La Cestera Regañas, Lidl Medallón de Cadera de Añojo. Snacks/Other: Caqui, Hacendado Jamón Cocido Extra, Hacendado Mini Tortillas de Trigo. more...
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Losing 0.0 kg a Week
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